Make a Plan

Make a plan for how you want to use alcohol and other drugs (if at all) to get more of what you want and less of what you don’t want out of the college experience.  

We have a variety of campaigns and resources that can help you make less risky choices around alcohol and other drug use.  These campaigns are designed with students, for students. 

 

Blue solo cup symbolizing alcohol

Alcohol

Green abstract chemistry symbols symbolizing cannabis

Cannabis

Grey smoke symbolizing nicotine

Nicotine

Purple dots symbolizing "other drugs"

Other Drugs

Use these resources to:

1. Understand…

  • How substances work and how they impact your personal and community well-being.
  • How to access alcohol and other drug resources.

2. Know your why…

  • Know your reasons for using or not using substances and how they align with your other values, goals, and identities.
  • Respect other people’s “why”.

3. Plan ahead…

  • Make plans to connect with others that don’t involve substance use.
  • If you choose to use, make a plan to do so in a less risky way.

Our evidence-based public health campaigns represent the work of many campus partners who share the goal of supporting students in achieving their personal and academic potential.  We’re constantly learning and improving our resources to provide the most accurate, current, and relevant information.

Want to get involved in these campaigns?

Fill out this form to request print materials and digital assets to share with your school or organization.  

You can also share ideas for future campaigns or sign up to be contacted about upcoming focus groups to test out new ideas by emailing us.

Interested in continuing the conversation? 

Sign up for wellness coaching.

Planning a program, workshop, or training? We offer virtual and in-person programming. Request a consultation or program or check out the Well-being Toolkit for more resources.

What’s too much? Check out these resources to help you explore your relationship with alcohol and other drugs.