Mental Health & Well-being Education: Workshops and Tools

Our education, promotion, and outreach (EPO) team is taking an intentional “spring cleaning” sabbatical from regular programming to reflect on, evaluate, and enhance our offerings. We appreciate your patience as we work to create meaningful and impactful experiences for the future.

We look forward to returning with refreshed programming starting Tuesday, July 15, 2025, when our request process will be live again. If you are planning an orientation-related event for August or September, please check our site after July 15 for updated information and request options.

We plan to offer our "Intro to Stress and Well-being" sessions at various times between August and December, which your group or a representative can opt into.

For urgent programming matters or time-sensitive consultations, please reach out to: TDX-Campus-SL-WW-InquiryTriage@umich.edu

Thank you again for your understanding—we’re excited to return soon and support your well-being needs!

In the meantime, we encourage you to explore these campus partners for workshops and other well-being-related programming:

  • Counseling and Psychological Services (UHC-CAPS) – mental health workshops and outreach services
  • Campus Mindworks – asynchronous presentations
  • MHealthy – wellness programs and resources supporting well-being of the U-M community
  • The Well-being Collective – a campus-wide initiative focused on cultivating a culture of well-being through collaborative efforts
  • Faculty and Staff Counseling and Consultation Office (FASCCO) – mental and emotional health support for faculty and staff
  • Spectrum Center – LGBTQIA2S+ education, advocacy, and identity-based trainings
  • Multi-Ethnic Student Affairs (MESA) – workshops focused on building agency, cultural empowerment, and allyhood
  • University Career Center – career development tools, job search support, and professional growth programming