Stay in the Blue
Stay in the Blue is our campaign to help you get what you want from drinking while avoiding the stuff you don't want. This means keeping your blood alcohol content (BAC) at 0.06 or below. If you choose to drink, we offer tips, tools, and resources to help you stay in the blue.
Snooze!
The amount of sleep a college student gets is one of the strongest predictors of academic success. Browse tip page for tips and resources, and don't forget to stop by our office to pick up your free sleep kit!
I am a Wolverine and...
"I am a Wolverine and..." is a campaign that challenges the notion that Wolverines are only leaders and best – we are so much more! Read about what your peers are doing and share your story with us!
Health Equity Grant
If your student org is engaged in activities to promote well-being among students impacted by campus health disparities, we provide funding and planning help for student-led health equity projects at U-M! Learn more and apply for a health equity grant on this page.
Well-being Toolkit
This toolkit is designed for campus leaders, including instructors, staff, and student leaders, who are working in spaces where they are supporting student well-being. Tools can also be used by individuals in their own time and space.
Wellness Zones
Student Life Wellness Zones are available for students on a drop-in basis. We offer many self-service wellness resources to help you manage stress, rest, and relax as you navigate your busy life as a student at U-M. Find locations and hours on this page.